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Avocado Salad

Liver Health Benefits


  • Avocado helps support your immune system
  • Contains various B vitamins which supports liver health
  • Extra-virgin olive oil is a vegan, and a gluten-free alternative to salad dressing---2 tbsp a day can lower your risk of heart disease

Ingredients:

  • 3 avocados
  • 1/2 cup of diced cherry tomatoes
  • 1 cup of cooked corn
  • 2 limes, zested and juiced
  • 1/3 cup cilantro, roughly chopped
  • 1/2 cup of green onions
  • 1 tbsp of extra-virgin olive oil
  • Salt and pepper *to taste
  • Preparation time: 15 minutes

    Size: 5 Servings

    Instructions:


    1. Dice 3 avocados and place them into a large bowl along with the cooked corn and cherry tomatoes
    2. Mix the lime juice, cilantro, and green onions into a small bowl
    3. Toss the smaller bowl of ingredients into the larger one, and lightly drizzle with olive oil---add salt and pepper *to taste
    4. Serve immediately or keep chilled until ready to serve.

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

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    Amsety Bars

    AMSETY NUTRITION BARS

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    No Refined Sugar

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    Gluten-Free, Dairy-Free, Very Low Sodium

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    Contains Super 16 Vitamin & Mineral Mix®

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.