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Beetroot & Avocado Salad

Liver Health Benefits


  • Avocados are high in a cholesterol-free plant based fat
  • Sunflower seeds are a good source of fat, they are packed with nutrients
  • Radish sprouts are highly recommended for weight loss due to their low calories

Ingredients:

  • 3 tbsp. Sunflower seeds
  • 500g Precooked beetroot
  • 1 Bowl of radish sprout
  • 2 Avocados
  • 2 tbsp. White balsamic vinegar
  • 3 tbsp. Olive oil
  • Salt and pepper
  • Preparation time: 20 minutes

    Size: 4 servings

    Instructions:


    1. Roast the sunflower seeds in a frying pan without oil until they are golden-brown. Let them dry on a plate.
    2. Prepare the dressing by mixing balsamic vinegar, olive oil, pepper, and salt.
    3. Cut the beetroot in slices.
    4. Cut the avocados in half, remove the seed, and cut them into slices.
    5. Place the avocados and beetroot on plates.
    6. Add the radish sprout and sunflower seeds, and drizzle the salad with the vinaigrette.

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