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Easy Liver Healthy Pumpkin Pie

Liver Health Benefits


  • Pumpkins are high in Vitamin A and are very high in antioxidants and anti-inflammatory properties that may boost heart health
  • Cashews can help your body break down cholesterol

Ingredients:

  • 1 Gluten-free premade crust
  • 1 ¼ Cup of soaked cashews
  • 1 Cup of maple syrup
  • 16 ounce can of pumpkin puree
  • 1 Teaspoon of cinnamon
  • 1 Teaspoon of vanilla extract
  • Preparation time: 50 minutes

    Size: 8 Servings

    Instructions:


    1. Preheat the oven to 350F.
    2. Combine all of the ingredients except for the gluten-free premade crust in a food processor.
    3. Add the combined mixture into the premade crust.
    4. Cook pie in the oven at 350F for 45 minutes until your edges look nice and golden.
    5. Let the pie cool and then place it in the fridge for 2 hours.
    6. Then it is ready to enjoy!

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

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    Amsety Bars

    AMSETY NUTRITION BARS

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    No Refined Sugar

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    Gluten-Free, Dairy-Free, Very Low Sodium

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    Contains Super 16 Vitamin & Mineral Mix®

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.