Garlic Haricot Vert

Liver Health Benefits

  • Green Beans have been shown to boost your immune system, help prevent colon cancer and reduce the risk of cardiovascular disease.


  • 1lb green beans (fresh or IQF)
  • 2 Tbs of avocado oil
  • 2 Tbs garlic minced
  • 2 tsp black pepper cracked
  • ¼ cup water
  • Preparation time: 10 minutes

    Size: 4 Yield


    1. In a large sauté pan on high heat add oil.
    2. Add garlic and pepper.
    3. Sauté until brown.
    4. Add green beans and toss to coat.
    5. Add water and toss. Let the water reduce and toss regularly to continually coat the beans.
    6. When water is fully evaporated continue to cook until beans begin to caramelize.
    7. Serve immediately, enjoy!

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    Amsety Bars



    No Refined Sugar


    Gluten-Free, Dairy-Free, Very Low Sodium


    Contains Super 16 Vitamin & Mineral Mix®

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.