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Gluten Free Gnocchi

Liver Health Benefits


  • Potatoes are sodium-free and are a good source of Vitamin B6
  • Eggs contain small amounts of almost every Vitamin and Mineral required by the human body

Ingredients:

  • 1 ½ pounds russet potatoes
  • ¾ teaspoon salt
  • 2 eggs, scrambled
  • 1 ¼ cup Gluten free flour, plus more if necessary
  • Preparation time: 1 hour

    Size: 4 Yields

    Instructions:


    1. Place potatoes in a large pot. Fill with water and 1 tablespoon salt, make sure the potatoes are covered by two to three inches.
    2. Bring to a boil and then reduce to a medium-high heat, cook until potatoes are soft and can be pierced with a fork.
    3. Peel potatoes and half potatoes. Put each half in a ricer, and push potato through. Repeat with the rest of the potatoes.
    4. Spread the potatoes out on a baking sheet, sprinkle with salt and cool for 30mins. Once the potatoes are cool, pile in rectangular mound.
    5. Pour eggs over potatoes and sprinkle with 1 cup of flour.

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

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    Amsety Bars

    AMSETY NUTRITION BARS

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    No Refined Sugar

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    Gluten-Free, Dairy-Free, Very Low Sodium

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    Contains Super 16 Vitamin & Mineral Mix®

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.

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    Customer Reviews
    "The flavor is good, and the best part is that they are beneficial to your liver."
    10/26/2017
    "The taste, texture. Knowing I'm putting something good in my body."
    10/24/2017
    "Good meal replacement at 200 calories. Taste extra good with hot cup of coffee."
    10/22/2017