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Pickled Cucumber Salad

Liver Health Benefits

  • Cucumbers are high in Vitamins A, C and Fiber
  • Red Onions are rich in Quercetin, which is great for your liver
  • Red Bell Peppers are high in Vitamin C


  • Ingredients for the Salad:
  • 3 cups cucumbers peeled, seeded and sliced
  • ¼ cup red onion thinly sliced
  • ½ cup red bell pepper chopped
  • Ingredients for the Dressing:
  • 2 tablespoons coconut aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons honey
  • 2 tablespoons chopped cilantro or sliced green onion
  • 1 tablespoon sesame seeds
  • Preparation time: 30 minutes

    Size: 1 Serving


    1. Place the cucumbers, red onion and red bell pepper in a large bowl.
    2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, cilantro and sesame seeds. Taste and add salt and pepper if desired.
    3. Pour the dressing over the vegetables and toss to coat.
    4. Serve immediately or store in the refrigerator for up to 8 hours.

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

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    Amsety Bars



    No Refined Sugar


    Gluten-Free, Dairy-Free, Very Low Sodium


    Contains Super 16 Vitamin & Mineral Mix®

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