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Strawberry Spinach Salad Recipe

Liver Health Benefits


  • Green vegetables such as spinach help in the process of liver detoxification.
  • Pecans contain fiber that helps to clean the gastrointestinal system, making digestion easier. Also, it reduces colon cancer, and hemorrhoids.
  • Strawberries are considered one of the top healthiest fruits in the world! They contain a high amount of anti-inflammatory properties.

Ingredients:

  • 1 cup roasted pecans
  • 12 ounces baby spinach and mixed field greens mix
  • 16 ounces strawberries, quartered or sliced
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinaigrette
  • 4 teaspoons dijon mustard
  • Preparation time: 20 minutes

    Size: 8 Servings

    Instructions:


    1. For the Balsamic Vinaigrette Dressing: combine 1/2 cup olive oil, 1/4 cup balsamic vinaigrette, and 4 teaspoons dijon mustard. Season with salt to taste, if desired.
    2. To toast the pecans in a dry skillet, heat a small skillet over medium-low heat. Add the pecans and toast until fragrant, about 10 to 15 minutes. Stir often to prevent scorching.
    3. Combine spinach mix, strawberries, and pecans in a large bowl. Add salad dressing and toss until evenly coated.
    4. Enjoy the delightful salad!

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

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