bing
WATCH & SEE WHO
KISS AND CLICKED >

Waldorf Lunch Salad

Liver Health Benefits


  • Red grapes are rich in vitamin C and helps support your immune system
  • Walnuts contain omega-3 fatty acids, which can improve your function tests
  • Celery contains various C and K vitamins, which support liver health
  • Roasted chicken is lean and full of healthy proteins, helping prevent obesity

Ingredients:

  • 1/2 cup of red grapes
  • 1 cup of celery
  • 1/2 cup of low-fat yogurt
  • 2 cups of roasted chicken
  • 2 tbsp of Dijon mustard
  • 1 cup of unsalted walnuts
  • Ground black pepper *to taste
  • Preparation time: 20 minutes

    Size: 5 Servings

    Instructions:


    1. Chop red grapes, unsalted walnuts, and celery into a medium sized bowl
    2. In a larger bowl, place two cups of the roasted chicken (shredded) and slowly add the contents of the medium sized bowl into the larger one
    3. Mix the Dijon mustard and low-fat yogurt into the large bowl
    4. Sprinkle with ground black pepper
    5. Serve immediately or keep chilled until ready to serve.

    Amsety’s Liver Healthy Recipes

    One of the most important factors for liver health is nutrition. Improve your liver diet today with our healthy recipes created with liver health in mind.

    For more liver healthy recipes click here

    Don’t be a Stranger

    Sign up now to get weekly diet tips, delicious recipes and relevant news about liver health!

    Amsety Bars

    AMSETY NUTRITION BARS

    checkmark

    No Refined Sugar

    checkmark

    Gluten-Free, Dairy-Free, Very Low Sodium

    checkmark

    Contains Super 16 Vitamin & Mineral Mix®

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.