bing
AMSETY BARS ARE AVAILABLE AGAIN! ORDER HERE >
AMSETY BARS ARE AVAILABLE AGAIN! ORDER HERE >

Lemon Poached Chicken

Liver Health Benefits


  • Garlic has anti inflammatory properties
  • Lemon is a natural cleanser, cleansing your body of toxins
  • Chicken is a great source of lean protein

Ingredients:

  • 3 pounds chicken breast
  • 4 quarts chicken stock
  • 4 garlic cloves, cracked but whole
  • ½ onion yellow, large diced
  • 1 lemon, cut in half
  • 4 thyme sprigs
  • 1 teaspoon black peppercorns
  • Preparation time: 45 minutes

    Size: 3 servings

    Instructions:


    1. Add all the ingredients to a small stock pot and bring to a simmer.
    2. Cook for 25 to 30 minutes.
    3. Remove chicken from stock and let rest.
    4. If you're not serving immediately, store properly and refrigerate for future use.
    5. Reserve your stock by straining it, cooling it, refrigerate it and storing up to a week for future use.

    Amsety’s Culinary Advisor: Chef Chad

    This recipe was prepared by our culinary advisor Chef Chad Kilgore. Chef Chad is a chef from San Diego with a passion for creating sustainable and healthy lifestyles through his healthy recipes. To find out more about him please click here.

    For more liver healthy recipes click here

    Don’t be a Stranger

    Sign up now to get weekly diet tips, delicious recipes and relevant news about liver health!

    Amsety Bars

    AMSETY NUTRITION BARS

    checkmark

    No Refined Sugar

    checkmark

    Gluten-Free, Dairy-Free, Very Low Sodium

    checkmark

    Contains Super 16 Vitamin & Mineral Mix™

    Back to top

    CONTACT US

    Subscribe to newsletter & get $5 OFF