Healthy Recipes For Liver Health With Chef Chad

Introducing Amsety’s new Chef: Chef Chad Kilgore!

Chad is a chef from San Diego, California with extensive experience, having worked as an Executive Chef at Pfizer, a Sous Chef at Ruth’s Chris Steak House, and is a Co-founder at Cheffin’ Around.

His passion is creating sustainable and healthy lifestyles through his healthy recipes. Chef Chad has a personal connection to this mission as he had to learn to eat and live better due to his own weight issues in his youth.

Having three small children, Chef Chad wanted to make sure they have a better future by regular physical activity and proper nutrition.

Amsety is proud to partner with Chef Chad to promote liver health and nutrition through his healthy recipes. Eating healthy doesn’t mean having to sacrifice taste. That’s where Chef Chad comes in, he creates dishes that highlight the ingredients’ natural flavors and prepares them in a way that won’t diminish their ingredients. Chef Chad will create healthy recipes for Amsety and together they will work towards promoting a healthier tomorrow. You will soon find a dedicated section to Chef Chad’s recipes where you can access all his healthy recommendations and adapt them to your lifestyle.

What does Chef Chad recommend for a healthy liver diet?

“Amsety Bars are the first of it’s kind. A bar that promotes a healthy liver and is incredibly delicious. I recommend them to my clients not only because they are good for them, but they are easy to incorporate into my recipes; for example, I love mixing crumbles of the chocolate and peanut butter as a granola substitute in my morning yogurt parfait. The fact that they are gluten free and sweetened with honey has made them an easy choice for a healthier tomorrow."

Chef Chad recommends making one small change at a time because small changes lead to a big difference. He states: “It’s not only learning to eat better, it’s learning to live better”.
Are you ready to make a change? Start your day with Chef Chad’s very own breakfast recipe: Acai Bowl topped with Amsety Peanut Butter Superstar! Amsety Nutrition bars are gluten free, sodium free, contain no refined sugars, non GMO and organic. This is a great gluten free option and packed with fruits!

Recipe for Acai Bowl


  • 1 acai smoothie pack
  • 1 cup Frozen Organic Berry Blend
  • 1/2 cup Orange Juice
  • 1/4 cup Plain Greek Yogurt
  • Topped:

  • 1 cup Fresh Berry Assortment
  • 1/2 Banana Chopped
  • 1/4 cup Gluten Free Granola
  • 1/4 cup Coconut Flakes
  • 1 Peanut Butter Amsety Bar Minced (cut into very small pieces)
  • Drizzle with your favorite Honey (Mikolich Family Sage Honey personal favorite)
  • Preparation:

    1. Blend all the base toppings until smooth

    2. Top with the delicious toppings!

    Enjoy this delicious recipe for breakfast and make your first steps towards a healthier liver diet. How do you get started? Make this recipe and many more with our Amsety Bar – the first nutrition bar for liver health. Get your trial pack of 4 Bars in two delicious flavours of Dark Chocolate and Peanut Butter for just just $11.99.

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    Amsety – Loved from Coast to Coast

    “I wanted to let you know that I loved them. I especially loved not being overwhelmed with the taste of sugar when I bit into them.”

    Mary Lou, NY

    “Perfect Snack – enjoy it with Cucumber Water.”

    Cybill, CA

    “They are very good and I’d recommend them to anyone. I like that they promote and support a healthy liver and that they have several vitamins and minerals.”

    Carissa, NY

    Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.


    Customer Reviews
    "The flavor is good, and the best part is that they are beneficial to your liver."
    "The taste, texture. Knowing I'm putting something good in my body."
    "Good meal replacement at 200 calories. Taste extra good with hot cup of coffee."