How to Cleanse Your Liver

Detox season is quickly approaching and many people wonder how they can cleanse their liver.
There are two steps to a proper liver cleanse and each of them requires special vitamins and minerals. These vitamins and minerals cleanse the liver through nutrients such as phytochemicals and amino acids.

Detox: Phase 1

Phase One of the detoxification involves processing alcohol into a less harmful chemical. Fruits, vegetables and whole grains offer antioxidants and phytochemicals which the body requires for this process.

Detox Phase 2

In Phase Two of the detoxification, the liver adds a substance so it can be more water-soluble. This leads to the removal of toxins from the body. However, your body requires foods rich in sulfur compounds such as avocados, bananas, brussels sprouts, kale and lentils for this process to happen.

The Power of the Super 16 Vitamin and Mineral Mix

How does this relate to Amsety? Our unique Super 16 Vitamin and Minerals formula created alongside Leading Liver Health Specialists has been specifically developed to support your liver health.
You can find out more about this under our Super 16 Vitamin & Mineral Mix site.