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Hepatitis Diet

Diet for hepatitis treatment is not as specific as it is for cirrhosis and fatty liver disease because food is not the cause of the disease.


However, a healthy body heals faster and is more likely to make a full recovery. Also, some medications taken for hepatitis cause side effects that affect your diet.


Learn about the dietary changes that you can make to get healthy and feel better!

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Hepatitis Diet Basics

Hepatitis

Medication taken for hepatitis may cause nausea, vomiting, fever, and fatigue. These symptoms make it difficult to have a well-balanced diet. Many patients do not feel like eating.

However, eating well and getting adequate calories is essential for cell regeneration and energy. When you’re sick, it is especially important to take good care of your body and give it the fuel that it needs.

Maintaining a healthy weight through nutrition and exercise is extremely beneficial. The following diet tips will help you on the road to recovery.

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Diet Tips for Hepatitis

Eat me!

Drink plenty of fluids

Hepatitis patients may experience vomiting or fever which is dehydrating and hard on your organs. Water is great, but sugar-free juices provide extra healthy calories too!

Antioxidants

Antioxidants help break down nutrients and repair damaged cells. Berries and green tea are great sources. At least five servings of fruit and vegetables per day are recommended.

Natural vitamins and minerals

A diet rich in vitamins and minerals helps the liver regenerate cells and organs function at their best. Maximize the vitamins that you get from food sources instead of pills. Green leafy vegetables have the highest nutrient content.

Healthy fats

Omega 3 is essential in many functions including building healthy cells. Nuts, seeds, and avocado are excellent sources, and a healthy way to add extra calories into your diet.

Wholesome carbs

Complex carbohydrates that contain a lot of fiber help to lower your cholesterol and maintain a healthy weight. Eat whole grains, potatoes, and lentils.

Avoid these!

Salt

Sodium raises your blood pressure, increases inflammation, and swelling. It’s not recommended to consume more than 1500mg of salt per day, or 300mg in a meal. Read nutritional information on packages and cook at home. Avoid cured meats.

Alcohol

Alcohol is a strong toxin for your liver, even when you are healthy. If you already have a liver condition such as hepatitis, it is even more difficult for your liver to break down these toxins. Avoid any type of alcohol.

Unhealthy fats

Trans and saturated fats increase body fat and are hard on your liver. Eat less meat and dairy and limit your use of oil in cooking. Hydrogenated vegetable oil is particularly harmful and linked to cancer.

Fast food

Hamburgers, french fries, pizza, and other fast foods are simple c arbs and contain high levels of oil, salt, sugar, and fat – all things you should avoid! Eating fast food gives your liver extra toxins to process.

GMOs

Genetically modified foods contain toxins that are hard on your liver. Common sources are dairy and processed foods that contain soy and corn like sugary breakfast cereals.

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Why Amsety for a Hepatitis Diet?

It can be difficult to follow so many health recommendations, especially when you have a busy lifestyle! Amsety makes liver health easy by providing a convenient solution to your health needs.

healthy diet
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Easy snack

It may be hard to eat full meals when you’re sick. Having a small, healthy snack in between meals ensures that you maintain adequate nutrition levels.

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Very Low Sodium

You don’t have to worry about your salt intake when you have an Amsety bar. There is no salt added!

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Healthy fats

Amsety bars are trans-fat-free and contain healthy fats from peanuts.

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Natural vitamins and minerals

Amsety bars contain a unique blend of 16 Super Vitamins and Minerals that support liver health.

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Dairy-free

Amsety bars contain organic rice protein as an dairy alternative.

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Oil-free

There are no hydrogenated vegetable oils or other oils in Amsety Bars.

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Super 16 Bennefits

Sources:

www.hepatitis.va.gov
www.everydayhealth.com
www.webmd.com

Canadian Liver Foundation

Please note that we do not provide any medical advice, diagnoses, procedures, tests or therapies on our website. Amsety does not offer any medical diagnosis or treatment advice and our products are not intended to diagnose, treat, cure or prevent any disease. As a liver patient, you should always discuss your diet with your doctor.

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